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Want a Snack That Is High in Protein, May Help Prevent Cancer, and Help with Weight Loss?

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Benefits of soybean

Snacking has a bad rep. Popular snacks, like potato chips, pretzels, cookies, and cheese doodles are high in fat and sodium, and have little nutritional value. Eating more small meals, including snacks, however, speeds up your metabolism and helps maintain an ideal weight. The key is to snack healthy. How?

Soy Products

Do not know how to snack healthy? One of the easiest ways is by snacking on soy. Samuel Bowen, a sailor who stopped in China, brought back soybeans for American consumption in 1765. Since then, researchers have discovered more and more benefits of soybeans and soybean products.

What are some soybean health benefits? Soybean products, l Read More

How Are Your Chairs?

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Designers chairs

In medieval times, only noblemen and people in the upper echelons of society used chairs. They were for people in power, which is notable because thrones were a symbol of power, and thrones were elaborate chairs. People of lower classes often sat on the floor or perched themselves on backless stools. Today, you can buy designer chairs, replica furniture and even ghost chairs. The types and varieties of chairs are seemingly endless.

Did you know that Charles Darwin can actually be considered the inventor of the office chair? he was the first person to put wheels on an armchair, and he did so to move around his office and view his specimens more easily. Today, nearly every chair used for work has Read More